Book Resources
Below you will find book recommendations that offer additional resources and support.
Individual
The Anxiety & Worry Workbook b David Clark, PhD & Aaron Beck, MD
My Grandmother’s Hands: Racialized Trauma & the Pathway to Mending our Hearts & Bodies by Resmaa Menakem
The Dialectical Behavior Therapy Skills Workbook by Matthew McCay, PhD, Jeffrey Wood, PsyD, & Jeffrey Brantley, MD
Codependent No More by Melody Beattie
The Dance of Anger by Harriet Lerner, PhD
Parents
Parenting from the Inside Out by Daniel Siegel, MD & Mary Hartzell, M.Ed
The Whole Brain Child by Daniel Siegel, MD & Tina Payne Bryson, PhD
The Incredible Years: A Troubleshooting Guide for Parents of Children aged 2-8 by Carolyn Webster-Stratton, PhD
Parenting Young Children: Systematic Training for Effective Parenting of Children Under Six by Don Dinkmeyer Sr
Mindfulness
Lovingkindness: The Revoluntionary Art of Happiness by Sharon Salzberg
Buddha’s Brain: The Practical Nueroscience of happiness, Love, & Wisdom by Rick Hanson, PhD
Mindsight by Daniel Siegel, MD
Therapist in Training
The Mindful Therapist by Daniel Siegel, MD
The Gift of Therapy by Irvin Yalom, MD
On Being a Therapist by Jeffrey Kottler
Man’s Search for Meaning by Viktor Frankl
Couples
Loving Bravely by Alexandra Solomon, PhD
Fighting for your Marriage by Howard Markman, Scott Stanley & Susan Blumberg
The Good Marriage by Judith Wallerstein and Sandra Blakeslee
Mating in Captivity by Esther Perel
After the Affair by Janis Abrahms Spring, PhD
How Can I Forgive You? By Janis Abrahms Spring, PhD
Hold Me Tight by Dr. Sue Johnson
Mapping The Terrain of the Heart by Stephen Goldbart, PhD & David Wallin, PhD
Will Our Love Last by Sam Hamburg, PhD
Reconcilable Differences by Andrew Christensen, PhD & Neil Jacobson, PhD
The Five Love Languages by Gary Chapman