Book Resources

Below you will find book recommendations that offer additional resources and support.

Individual

The Anxiety & Worry Workbook b David Clark, PhD & Aaron Beck, MD

 

My Grandmother’s Hands: Racialized Trauma & the Pathway to Mending our Hearts & Bodies by Resmaa Menakem

 

The Dialectical Behavior Therapy Skills Workbook by Matthew McCay, PhD, Jeffrey Wood, PsyD, & Jeffrey Brantley, MD

 

Codependent No More by Melody Beattie

 

The Dance of Anger by Harriet Lerner, PhD

Parents

Parenting from the Inside Out by Daniel Siegel, MD & Mary Hartzell, M.Ed

 

The Whole Brain Child by Daniel Siegel, MD & Tina Payne Bryson, PhD

 

The Incredible Years: A Troubleshooting Guide for Parents of Children aged 2-8 by Carolyn Webster-Stratton, PhD

 

Parenting Young Children: Systematic Training for Effective Parenting of Children Under Six by Don Dinkmeyer Sr

Mindfulness

Lovingkindness: The Revoluntionary Art of Happiness by Sharon Salzberg

 

Buddha’s Brain: The Practical Nueroscience of happiness, Love, & Wisdom by Rick Hanson, PhD

 

Mindsight by Daniel Siegel, MD

Therapist in Training

The Mindful Therapist by Daniel Siegel, MD

 

The Gift of Therapy by Irvin Yalom, MD

 

On Being a Therapist by Jeffrey Kottler

 

Man’s Search for Meaning by Viktor Frankl

Couples

Loving Bravely by Alexandra Solomon, PhD

 

Fighting for your Marriage by Howard Markman, Scott Stanley & Susan Blumberg

 

The Good Marriage by Judith Wallerstein and Sandra Blakeslee

 

Mating in Captivity by Esther Perel

 

After the Affair by Janis Abrahms Spring, PhD

 

How Can I Forgive You? By Janis Abrahms Spring, PhD

 

Hold Me Tight by Dr. Sue Johnson

 

Mapping The Terrain of the Heart  by Stephen Goldbart, PhD & David Wallin, PhD

 

Will Our Love Last by Sam Hamburg, PhD

 

Reconcilable Differences by Andrew Christensen, PhD & Neil Jacobson, PhD

 

The Five Love Languages by Gary Chapman