
I'm so glad you're here! Choosing a therapist is a personal decision. You likely want someone who you feel comfortable being honest with, someone who understands what you’re going through, and someone you can trust with the most vulnerable parts of your life.
So, here’s a little more about me.
I’m originally from New Orleans, but Tallahassee has been home for nearly half of my life, and I love this family-friendly town.
Outside of my work, I love spending time with my family and friends, traveling, being outdoors, live music, and practicing yoga. I’m also a longtime meditation and mindfulness practitioner, and these practices have become an important part of both my personal life and my work as a therapist.
Training
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Master’s degree in Marriage & Family Therapy - Northwestern University
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PhD in Marriage & Family Therapy - Florida State University
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Emotionally Focused Couples Therapy (EFT)
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Certified Family Life Educator - National Council on Family Relations
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Parent Training Program Instructor - The Incredible Years
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Parent Training Program Instructor - Parents in Charge
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Research Fellow - Mind & Life Institute
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Mindfulness-Based Stress Reduction (MBSR)



"Tell me, what is it you plan to do
with your one wild and precious life?”
― Mary Oliver
My interest in relationships and family life began during my undergraduate years at Florida State University, where I earned my bachelor’s degree in Family and Child Sciences. My undergraduate studies gave me an early foundation in understanding families, relationships and human development.
I went on to earn my master’s degree in Marriage and Family Therapy from Northwestern University in Chicago, where I gained clinical experience working with individuals, couples, and families. It was during this time that I discovered how much I value relational therapy. I had the opportunity to understand people within the context of their relationships.
I returned to Florida State University for my PhD in Marriage and Family Therapy. During my doctoral training, I focused on parenting research, worked at FSU’s Center for Couple and Family Therapy, provided therapy to families in an Intensive Outpatient Program, and taught evidence-based parenting programs in the community.
After completing my doctorate, I moved to San Francisco, where I worked as an Assistant Professor and Clinical Training Coordinator in a Couple and Family Therapy program. In this role, I trained and supervised future therapists and taught courses in counseling, parent-child relationships, and substance use.
Eventually, I found my way back to Tallahassee to start a family with my husband. I joined the Human Development and Family Science department at Florida State University, where I taught courses in family relationships, counseling, parenting, and child and lifespan development while continuing to maintain my private practice.
Like many of the mothers I work with, I found myself trying to balance a demanding career with raising a family. Eventually, I made the decision to step away from academia and focus my energy on clinical work and my family. That decision has shaped the practice I have today. I’m grateful to have the flexibility to be present for my own family while doing work that I find deeply meaningful.
My Values
Authenticity
Connection
Compassion
Reliability
Open-mindedness

