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Individual Therapy
Breakups
Boundary Setting
Transitions
Stress & Coping
Grief & Loss
Relationships
Work & Career


Family Therapy
Breaking Negative Patterns Communication
Co-parenting
Healthy Relationships
Transitions


Intensives
I offer half-day and full-day intensives for individuals and couples who need more individualized treatment options. Intensives are a great option for clients who would like to travel to work with me or may have a difficult time scheduling sessions on a regular basis.


Workshops
I'd love the opportunity to speak at your organization or event.
Communication
Healthy Relationships
Mindfulness
Parenting
Prioritizing Mental Health
Self Care



“So often, when we feel lost, adrift in our lives, our first instinct is to look out into the distance to find the nearest shore. But that shore, that solid ground, is within us. The anchor we are searching for is connection, and it is internal. To form meaningful connections with others, we must first connect with ourselves,”
― Brené Brown

Get In Touch
We’re here to help you take the first step
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