One of the most common sources of tension in relationships is the division of household labor. Whether it’s about cleaning, meal prep, or taking care of the kids, couples often find themselves in conflict over who is doing what, when, and how much.

One trend that I've noticed in my practice, whether working with couples or individual clients, is the issue of sexless marriages—or marriages with extremely infrequent sex.

When you are disconnected from your partner and unsure if the relationship can survive, there are specific actions to take to dramatically i