Pause with Dr. Jenna Scott: A Mindfulness Retreat at Maclay Gardens State Park
Fri, Oct 17
|Maclay Gardens State Park
A day retreat in Tallahassee to slow down, breathe, and reconnect—guided by Dr. Jenna Scott. Yoga, mindful eating, walking meditation, loving-kindness, grounding in nature, and reflective journaling. All yoga levels welcome.
Time & Location
Oct 17, 2025, 9:00 AM – 1:00 PM EDT
Maclay Gardens State Park, 3540 Thomasville Road Tallahassee FL 32309
About the event
Join Dr. Jenna Scott for a one-day, experiential mindfulness retreat in the serene natural beauty of Maclay Gardens State Park in Tallahassee, Florida. Surrounded by peaceful gardens, shaded trails, and calming lake views, this retreat offers the perfect environment to slow down, breathe deeply, and reset your mind and body.
What You’ll Experience
Yoga (all levels): Breath-led movement.
Mindful Eating: Savor a simple, unhurried lunch practice
Walking Practice: Slow, sensory-aware walk to settle the mind
Loving-Kindness Practice: Heart-opening meditation for self-compassion
Schedule
15 minutesWelcome & Lite Bites
15 minutesMindful Intro
Tickets
Mindfulness Retreat – General
Join Dr. Jenna Scott for a one-day experiential mindfulness retreat at Maclay Gardens State Park, Tallahassee, FL. Your ticket includes: -Access to all guided sessions (yoga, meditation, nature walks, group discussions, journaling) -A mindful eating experience -Retreat materials to take home -A serene, supportive environment designed to help you reset and restore balance ✨ Spaces are limited. Secure your spot today!
$300.00
+$7.50 ticket service fee
Sale ended