jenna

by Dr. Jenna Scott In today’s fast-paced world, stress, anxiety, burnout and emotional overwhelm have become the norm rather than the exception. A yoga retreat  offers something many people deeply need but rarely prioritize: intentional time to pause, reset, and reconnect. As a Licensed Marriage and Family Therapist, yoga instructor, and meditation practitioner , I create women’s yoga retreats that integrate mental health, mindfulness, and embodied healing. Hosting retreats in Tallahassee,...

As a working mom of three young kids, I was looking forward to the start of the new school year. After a summer full of the “working parent shuffle” with camps, shorter work windows and logistical gymnastics, I was craving structure and routine for our family. I thought: Back to school will bring a rhythm to our family. We’ll hit our groove again! But as parenting often goes, life had other plans. We missed our long-awaited meet-the-teacher day because my middle child got sick. Then, on the...

A Florida-based couples therapist interviews a Washington-based couples therapist on polyamory and open relationships… Dr. Ethan Schwab, ASEC Certified Sex Therapist and Licensed Marriage and Family Therapist (LMFT) In a world where relationships are constantly evolving, ethical non-monogamy has emerged as a topic worthy of deeper exploration. It’s a subject that more couples are addressing in my therapy office in Tallahassee, Florida. Dr. Ethan Schwab, a certified sex and couples therapist,...