One trend that I've noticed in my practice, whether working with couples or individual clients, is the issue of sexless marriages—or marriages with extremely infrequent sex.

If you're considering going to couples therapy but feeling uncertain, you’re not alone. Many couples feel nervous before starting therapy.

You can always find a self-help book on my nightstand or in my Audible cue. I am interested in my own personal growth and always motivated to expand my resources for clients. I just recently started tracking my reads (and re-reads) and thought I would share the books I completed in 2024

When you are disconnected from your partner and unsure if the relationship can survive, there are specific actions to take to dramatically i