Parenting is one of the most rewarding—and challenging—experiences a couple can go through. But what happens to the relationship itself as you navigate the ups and downs of raising children together?

One trend that I've noticed in my practice, whether working with couples or individual clients, is the issue of sexless marriages—or marriages with extremely infrequent sex.

If you're considering going to couples therapy but feeling uncertain, you’re not alone. Many couples feel nervous before starting therapy.

When you are disconnected from your partner and unsure if the relationship can survive, there are specific actions to take to dramatically i